FAQ | Priority One Performance

FAQ

Questions, answered.

Everything you need to know before applying. Can't find your answer? Get in touch.

Do I need gym experience to start?

No. Every program is individualised, so your coach builds around your current experience and works from there — whether that's your first session ever or your hundredth.

How do you keep me accountable?

Accountability is built into every tier, not an add-on. You get weekly check-ins with your coach to track progress and adjust your programming, plus access to our community chats and events — so you've always got someone checking in and people around you chasing the same thing.

What's the difference between 1-on-1 and Premium?

1-on-1 Coaching is fully online — ideal if you train independently and want expert programming and check-ins. Premium adds a weekly 60-minute in-person session with your coach, on top of full programming and check-ins.

Where does Semi-Private Training run?

Semi-private sessions run at Snap Fitness Campbelltown, Snap Fitness Mount Annan and Revolutions Gym Smeaton Grange — see the full schedule on our Programs page.

Is there a lock-in contract?

No lock-in gimmicks. Coaching runs on straightforward weekly pricing — pick the tier that fits your life and your coach builds around it.

Can I train online from anywhere?

Yes. 1-on-1 Coaching is fully remote and available Australia-wide — your programming, nutrition guidance and check-ins are all run online, wherever you're based.

What does nutrition coaching involve?

Every 1-on-1 and Premium client gets tailored nutrition guidance with a macro breakdown built around their goals — run alongside your training program and adjusted at your weekly check-ins as your progress changes, not a generic sheet handed out on day one.

What happens after I apply?

Every application is reviewed personally — we'll follow up to find the right program for your goals before you commit to anything.

How do I get started?

Submit an application through our sign-up form — every application is reviewed personally, and we'll follow up to find the right program for your goals.

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